Oral Hygiene Aids

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Oral Hygiene Aids

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Regular dental check ups are essential for maintaining excellent oral hygiene and diagnosing potential problems, but they are not a “fix-all” solution. Thorough oral homecare routines should be practiced on a daily basis to avoid future dental problems.

Periodontal disease (also called gum disease and periodontitis) is the leading cause of tooth loss in the developed world, and is completely preventable in the vast majority of cases. Professional cleanings twice a year combined with daily self-cleaning can remove a high percentage of disease-causing bacteria and plaque. In addition, teeth that are well cared for make for a sparkling white smile.

There are numerous types of oral hygiene aids on the supermarket shelves, and it can be difficult to determine which will provide the best benefit to your teeth.

Here are some of the most common oral hygiene aids for homecare:

Dental Flosses
Dental floss is the most common interdental and subgingival (below the gum) cleaner and comes in a variety of types and flavors. The floss itself is made from either thin nylon filaments or polyethylene ribbons, and can help remove food particles and plaque from between the teeth. Vigorous flossing with a floss holder can cause soft tissue damage and bleeding, so great care should be taken. Floss should normally be used twice daily after brushing.

Interdental Cleaners
Many hygienists and periodontists recommend interdental brushes in addition to dental floss. These tiny brushes are gentle on the gums and very effective in cleaning the contours of teeth in between the gums. Interdental brushes come in various shapes and sizes.

Mouth Rinses
There are two basic types of mouth rinse available: cosmetic rinses which are sold over the counter and temporarily suppress bad breath, and therapeutic rinses which may or may not require a prescription. Most dentists are skeptical about the benefits of cosmetic rinses because several studies have shown that their effectiveness against plaque is minimal. Therapeutic rinses however, are regulated by the FDA and contain active ingredients that can help reduce bad breath, plaque, and cavities. Mouth rinses should generally be used after brushing.

Oral Irrigators
Oral irrigators, like Water Jets and Waterpiks have been created to clean debris from below the gum line. Water is continuously sprayed from tiny jets into the gum pockets which can help remove harmful bacteria and food particles. Overall, oral irrigators have proven effective in lowering the risk of gum disease and should not be used instead of brushing and flossing. Professional cleanings are recommended at least twice annually to remove deeper debris.

Rubber Tip Stimulators
The rubber tip stimulator is an excellent tool for removing plaque from around the gum line and also for stimulating blood flow to the gums. The rubber tip stimulator should be traced gently along the outer and inner gum line at least once each day. Any plaque on the tip can be rinsed off with tap water. It is important to replace the tip as soon as it starts to appear worn, and to store the stimulator in a cool, dry place.

Tongue Cleaners
Tongue cleaners are special devices which have been designed to remove the buildup of bacteria, fungi and food debris from the tongue surface. The fungi and bacteria that colonize on the tongue have been related to halitosis (bad breath) and a great many systemic diseases like diabetes, heart disease, respiratory disease and stroke. Tongue cleaners can be made from metal, wood or plastic and shaped in accordance with the contours of the tongue. Tongue cleaning should be done prior to brushing to prevent the ingestion of fungi and bacteria.

Toothbrushes
There are a great many toothbrush types available. Electric toothbrushes are generally recommended by dentists because electric brushes are much more effective than manual brushes. The vibrating or rotary motion helps to easily dislodge plaque and remove food particles from around the gums and teeth. The same results can be obtained using a manual brush, but much more effort is needed to do so.

Manual toothbrushes should be replaced every three months because worn bristles become ineffective over time. Soft bristle toothbrushes are far less damaging to gum tissue than the medium and hard bristle varieties. In addition, an appropriate sized ADA approved toothbrush should be chosen to allow proper cleaning to all the teeth. Teeth should ideally be brushed after each meal, or minimally twice each day.

If you have any questions about oral hygiene aids, please contact our practice.

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Been coming here since moving to Calgary , a very satisfied patient for over 10 years! The front office ladies are always very helpful and accommodating, Dr Sinhui is by far the best dentist I’ve seen in my 60 years, explains every procedure and knows what he’s doing, gentle and knowledgeable, my smile has never looked so amazing 🤩

— Teresa R.

I have nothing but good things to say about Quarry Park Dental. I’ve been a patient for several years and the staff are all amazing. The service is also superior to any other dental clinics I’ve been to over the years. They use the latest technology and equipment. They are efficient, always on time and super friendly. I have been going through some personal challenges and the compassion they showed me during my last visit was absolutely incredible. I have referred some of my friends to them and they are also very happy. I’d highly recommend this clinic.

— Lalia W.

I’ve never experienced more helpful and friendly people in any dentist office I have been to. For someone who has high anxiety around going to the dentist or getting the bill, they have helped me to actually not dread going and to come up with good plans without making it overwhelming. I will continue to recommend them to anyone I know.

— Kristina W.

Frequently Asked Questions

Do you have any more questions about your oral health? We’re here to give you a hand. Don’t hesitate to contact our office or book your appointment below to meet with one of our family dentists in SE Calgary.

It really depends on each patient! Typically we recommend that adult patients visit a dentist once or twice a year, even if your mouth is in good condition. This way, you can get your teeth professionally cleaned regularly and maintain excellent oral health.

Toothaches are the main reason patients come to us. Pain is a sign that your body is telling you something is wrong. There could be decay, gum disease, or other dental problems below the surface. We also help those who have lost or broken a tooth. Don’t worry too much and book your next dental appointment with one of our family dentists today!
If your teeth hurt even a little bit, go to the dentist. Even if the pain goes away, there may still be a problem that needs to be checked. This can prevent the problem from getting worse and causing even more discomfort.

The Canadian Dental Association suggests that parents bring their baby to see a dentist when their first tooth comes in (or by their first birthday). This is important because it lets the dentist find any problems early on, before more teeth come in and the problems get worse. Our dentists are great with families and want to help keep your child healthy.

Yes, we do! If you’re looking for a new, family-friendly dentist in SE Calgary, please don’t hesitate to book your appointment today! We would be more than happy to help guide you on the right treatment solution for your oral health needs.

We’re ready to help answer any additional questions you may have. Please don’t hesitate to contact our office today!