Clean, healthy teeth can help give you your perfect smile, thus making you look and feel good. However, it can also prevent several dental problems and ensure the overall well-being of your oral health. People often think that brushing their teeth alone is enough to maintain good oral hygiene. But taking your time to floss at least once a day is key to successfully removing food debris, and other components from spaces that a toothbrush can’t reach. Our team at Quarry Park Dental has put together the main reasons why you should include flossing in your oral hygiene routine:
Clean In Between Your Teeth
Did you know that your teeth have several surfaces, and a toothbrush can only reach a few of them? Failure to floss daily leaves at least two of the surfaces unclean. This can lead to plaque build-up, and eventually the formation of tartar. This may, in turn, lead to the development of oral diseases.
Prevent Oral Diseases
There are over 500 bacterial species in the dental plaque, and some are bad for your oral health. These bacteria can inflame the gums and cause gingivitis, as well as destroy the enamel between your teeth. This can result in cavities, tooth decay, and even gum disease.
Keep Your Overall Health In Check
If gingivitis is not treated early, it can progress to periodontal disease (periodontitis). The bacteria from this disease can enter your bloodstream and travel to other parts of the body, wreaking havoc with your overall health. New studies have linked periodontal disease to an increased risk of cardiovascular diseases, diabetes, premature birth, and even Alzheimer’s.
Fresh Breath
Plaque build-up can cause bad breath. Removing it through flossing will help keep your breath fresher, and your confidence levels high all day.
Improve Appearance
In addition to improving oral health, regular flossing also improves the overall brightness of your teeth. This, together with the appearance of healthy gums, will give you a beautiful smile.
Don’t Forget About Your Biannual Dental Check-Ups!
Checking in with your Calgary dentist at least twice a year will allow you to catch any small dental issues before they turn into serious, costly problems. Our dental hygienist will also clean your teeth thoroughly to remove any accumulated plaque. At Quarry Park Dental, we strive to keep your teeth healthy, and in the best shape possible. Book your appointment with Dr. Sonuhi, Dr. Gill, or Dr. Chattha today and learn more about the different dental services we provide! Including dental implants, wisdom tooth extractions, and composite fillings. We can’t wait to see you for your next visit!